Why Should Cooking Be a Part of Self-Care?
Yes, cooking is more than a chore. Improve your mental wellbeing from the comfort of your own home.
Published in
4 min readDec 11, 2021
As the self-care trend is rising, people are becoming more aware of their mental health but ignoring their body needs. Sadly, most people prefer eating burgers from restaurants rather than cooking a healthy meal at home.