What Is a Vegan Diet? Is It Healthier To Be Vegan?

The ultimate guide for complete beginners.

Source: Photo by Ella Olsson from Pexels

At present, the vegan diet has become a popular food trend. You can find vegan foods or products everywhere, from social media posts to supermarkets shelves and restaurant menus.

So, if you are wondering, what is a vegan diet? Or deciding to go vegan, then keep reading.